ESP · SHAKLEE COLLAGEN POWDER · VITAMIN C

Nak cantik dan sihat melalui pemakanan? Ketahui Makanan Kaya Kolagen~

Lamanya tak berupdate blog..maaf ye, sedikit bz huhu Memandangkan Shaklee Collagen Powder meletops2 ni, ada juga yang bertanya, ada cara lain tak nak dapatkan sumber kolagen ni? Jawabnya ada..boleh amalkan makanan yang kaya dengan kolagen..tapi perlu diingat, sumber kolagen melalui makanan tak 100% akan masuk kedalam tubuh dalam keadaan sempurna. Sebahagiannya akan termusnah sepanjang proses memasak dan sebagainya..tapi tak salah mencuba kan? Dan melalui pemilihan sumber makanan yang tepat, dan cara pengendalian makanan yang betul, x mustahil khasiatnya akan cepat dirasa.

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Soy-Based Foods

A 2004 study published in “The Journal of the American College of Nutrition” found that soy may help to increase the production of collagen. In the study, hairless female mice were given a soy isoflavone extract and then subjected to four weeks of UV light exposure. The skin of the mice that received the soy extract had an increase in collagen and less damage or wrinkles than the control group. There are a number of soy-based foods available such as soy milks, cheeses, yogurts and meat alternatives.

Vitamin C Rich Foods

American biochemist Roger J. Williams wrote in his book “Nutrition Against Disease: Environmental Prevention” that Vitamin C was an important element in the production of collagen in the body. Biochemist Linus Pauling corroborated and further expanded the findings to state the vitamin was essential to every step of the production of collagen. Consuming fruits and vegetables high in vitamin C, such as apricots, raspberries, tomatoes, broccoli, spinach and oranges, will supply your body with the essential building blocks to continue to produce collagen.

Sulfur-Rich Foods

Sulfur is an element that plays an important role in the production of proteins in the body. In addition to helping maintain skin, hair and nails, aiding in brain and insulin functions, sulfur is a necessary component in the amino acids involved in the synthesis of the collagen protein. Adding sulfur-rich foods to your diet can help your body to receive more of the element needed in the protein’s creation. Foods such as eggs, onions, fish, meat and cabbage are among many that contain sulfur.

Avocado Oil

In 2006, researchers attempted to find the effects that avocado/soybean unsaponifiables, or ASU, had on repairing cartilage damage caused by osteoarthritis. The study, published in the “Journal of Rheumatology” found that ASU “significantly increased type II collagen.” (Ref #6) This also helped to substantiate a 1991 study published in “Connective Tissue Research” in which feeding avocado oil extracts to rats “showed significant increases in soluble collagen content in skin.” Replacing olive or vegetable oil with avocado oil may help to increase the collagen production in your body.

Ha..itu secara semulajadinya ..bagaimana pula dengan supplement? Memang lebih mudah dengan pengambilan supplement..sebab tulah..VITAMIN C shaklee asyik sold out je huhu ni pon menunggu stock tiba hujung tahun ni..dan bulan ni, combination apa yang plg popular? Ini dia

Nak tengok hasil daripada penggunaan Kolagen dan ESP ni? Jom jenguk testimonial pengguna  here

nak cuba? Istimewa untuk anda :)

3 kotak kolagen dan apa lagi yang anda dapat?

  1. FREE MEMBERSHIP+MEMBERKIT (Worth RM75)
  2. OFF RM180 ON PRODUCT PRICE!
  3. OWN SHAKLEE ID
  4. ENTITLE TO GET CASH BONUS IN FOLLOWING MONTH (worth RM30++)
  5. OPPORTUNITY TO START BUSINESS WITH SHAKLEE (ur choice :D )

So, jom!

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NOOR SYUHADA
ID 858777
adaanoor@ymail.com
Teras Jernang bandar Baru Bangi
::: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease :::
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Sudi-sudilah memberi komen positif ye dan jangan lupa 'share' jika anda rasa ianya berguna , tQ

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